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Calorie guide

Calories in Margarine-like spread, Smart Beat Super Light without saturated fat

Margarine-like spread, Smart Beat Super Light without saturated fat has 158 kcal per 100 g, or 22 kcal in 14 g, with 0 g of protein per 100 g.

Log margarine-like spread, smart beat super light without saturated fat in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
158 kcal
14 g
22 kcal

What’s in margarine-like spread, smart beat super light without saturated fat?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g14 g
Energy158 kcal22.1 kcal
Protein0 g0 g
Carbohydrate0 g0 g
Total fat17.1 g2.4 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat2.2 g0.3 g
Trans fat2.5 g0.3 g
Key vitamins and minerals
NutrientPer 100 g14 g
Ironnot knownnot known
Calciumnot knownnot known
Magnesiumnot knownnot known
Zincnot knownnot known
Vitamin B12not knownnot known
Folatenot knownnot known
Vitamin Anot knownnot known
Vitamin Dnot knownnot known
Vitamin Cnot knownnot known
Sodium755 mg106 mg
Potassium12 mg1.7 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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