Calorie guide
Calories in Mollusks, oyster, Pacific, cooked, moist heat
Mollusks, oyster, Pacific, cooked, moist heat has 163 kcal per 100 g, or 41 kcal in 25 g, with 18.9 g of protein per 100 g.
Log mollusks, oyster, pacific, cooked, moist heat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 163 kcal
- 25 g
- 41 kcal
What’s in mollusks, oyster, pacific, cooked, moist heat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Energy | 163 kcal | 40.8 kcal |
| Protein | 18.9 g | 4.7 g |
| Carbohydrate | 9.9 g | 2.5 g |
| Total fat | 4.6 g | 1.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Iron | 9.2 mg | 2.3 mg |
| Calcium | 16 mg | 4 mg |
| Magnesium | 44 mg | 11 mg |
| Zinc | 33.2 mg | 8.3 mg |
| Vitamin B12 | 28.8 µg | 7.2 µg |
| Folate | 15 µg | 3.8 µg |
| Vitamin A | 146 µg | 36.5 µg |
| Vitamin D | not known | not known |
| Vitamin C | 12.8 mg | 3.2 mg |
| Sodium | 212 mg | 53 mg |
| Potassium | 302 mg | 75.5 mg |
How many calories in each portion of mollusks, oyster, pacific, cooked, moist heat?
- 25 g41 kcal
- 85 g139 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Mollusks, oyster, eastern, wild, cooked, dry heat
- Calories in Mollusks, oyster, eastern, wild, cooked, moist heat
- Calories in Mollusks, oyster, eastern, wild, raw
- Calories in Mollusks, oyster, Pacific, raw
- Calories in Mollusks, scallop, (bay and sea), cooked, steamed
- Calories in Mollusks, scallop, mixed species, cooked, breaded and fried