Calorie guide
Calories in Mollusks, oyster, eastern, wild, cooked, dry heat
Mollusks, oyster, eastern, wild, cooked, dry heat has 79 kcal per 100 g, or 67 kcal in 85 g, with 8.9 g of protein per 100 g.
Log mollusks, oyster, eastern, wild, cooked, dry heat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 79 kcal
- 85 g
- 67 kcal
What’s in mollusks, oyster, eastern, wild, cooked, dry heat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 79 kcal | 67.2 kcal |
| Protein | 8.9 g | 7.5 g |
| Carbohydrate | 4.2 g | 3.6 g |
| Total fat | 2.7 g | 2.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 1 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 0.6 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 7.2 mg | 6.1 mg |
| Calcium | 92 mg | 78.2 mg |
| Magnesium | 28 mg | 23.8 mg |
| Zinc | 61 mg | 51.9 mg |
| Vitamin B12 | 12.9 µg | 11 µg |
| Folate | 10 µg | 8.5 µg |
| Vitamin A | 20 µg | 17 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 132 mg | 112 mg |
| Potassium | 242 mg | 206 mg |
How many calories in each portion of mollusks, oyster, eastern, wild, cooked, dry heat?
- 85 g67 kcal
- 59 g47 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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