Calorie guide
Calories in Mollusks, scallop, mixed species, cooked, breaded and fried
Mollusks, scallop, mixed species, cooked, breaded and fried has 216 kcal per 100 g, or 67 kcal in 31 g, with 18.1 g of protein per 100 g.
Log mollusks, scallop, mixed species, cooked, breaded and fried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 216 kcal
- 31 g
- 67 kcal
What’s in mollusks, scallop, mixed species, cooked, breaded and fried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Energy | 216 kcal | 67 kcal |
| Protein | 18.1 g | 5.6 g |
| Carbohydrate | 10.1 g | 3.1 g |
| Total fat | 10.9 g | 3.4 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Iron | 0.8 mg | 0.3 mg |
| Calcium | 42 mg | 13 mg |
| Magnesium | 59 mg | 18.3 mg |
| Zinc | 1.1 mg | 0.3 mg |
| Vitamin B12 | 1.3 µg | 0.4 µg |
| Folate | 50 µg | 15.5 µg |
| Vitamin A | 22 µg | 6.8 µg |
| Vitamin D | not known | not known |
| Vitamin C | 2.3 mg | 0.7 mg |
| Sodium | 464 mg | 144 mg |
| Potassium | 333 mg | 103 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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