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Calorie guide

Calories in Macaroni and cheese loaf, chicken, pork and beef

Macaroni and cheese loaf, chicken, pork and beef has 228 kcal per 100 g, or 87 kcal in 1 slice (38 g), with 11.8 g of protein per 100 g.

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Per 100 g
228 kcal
1 slice (38 g)
87 kcal

What’s in macaroni and cheese loaf, chicken, pork and beef?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g1 slice (38 g)
Energy228 kcal86.6 kcal
Protein11.8 g4.5 g
Carbohydrate11.6 g4.4 g
Total fat15 g5.7 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat5.6 g2.1 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g1 slice (38 g)
Iron1.2 mg0.5 mg
Calcium122 mg46.4 mg
Magnesium27 mg10.3 mg
Zinc1.5 mg0.6 mg
Vitamin B120.7 µg0.3 µg
Folate33 µg12.5 µg
Vitamin A0 µg0 µg
Vitamin Dnot knownnot known
Vitamin C16.7 mg6.3 mg
Sodium3 mg1.1 mg
Potassium313 mg119 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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