Calorie guide
Calories in Milk, producer, fluid, 3.7% milkfat
Milk, producer, fluid, 3.7% milkfat has 64 kcal per 100 g, or 156 kcal in 244 g, with 3.3 g of protein per 100 g.
Log milk, producer, fluid, 3.7% milkfat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 64 kcal
- 244 g
- 156 kcal
What’s in milk, producer, fluid, 3.7% milkfat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Energy | 64 kcal | 156 kcal |
| Protein | 3.3 g | 8 g |
| Carbohydrate | 4.7 g | 11.3 g |
| Total fat | 3.7 g | 8.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.3 g | 5.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 119 mg | 290 mg |
| Magnesium | 13 mg | 31.7 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Vitamin B12 | 0.4 µg | 0.9 µg |
| Folate | 5 µg | 12.2 µg |
| Vitamin A | 33 µg | 80.5 µg |
| Vitamin D | not known | not known |
| Vitamin C | 1.5 mg | 3.7 mg |
| Sodium | 49 mg | 120 mg |
| Potassium | 151 mg | 368 mg |
How many calories in each portion of milk, producer, fluid, 3.7% milkfat?
- 244 g156 kcal
- 976 g625 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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