Calorie guide
Calories in Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D has 51 kcal per 100 g, or 125 kcal in 245 g, with 3.5 g of protein per 100 g.
Log milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin a and vitamin d in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 51 kcal
- 245 g
- 125 kcal
What’s in milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin a and vitamin d?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Energy | 51 kcal | 125 kcal |
| Protein | 3.5 g | 8.5 g |
| Carbohydrate | 5 g | 12.2 g |
| Total fat | 1.9 g | 4.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 2.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 128 mg | 314 mg |
| Magnesium | 14 mg | 34.3 mg |
| Zinc | 0.4 mg | 1 mg |
| Vitamin B12 | 0.4 µg | 0.9 µg |
| Folate | 5 µg | 12.3 µg |
| Vitamin A | 56 µg | 137 µg |
| Vitamin D | 1 µg | 2.5 µg |
| Vitamin C | 1 mg | 2.5 mg |
| Sodium | 52 mg | 127 mg |
| Potassium | 162 mg | 397 mg |
How many calories in each portion of milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin a and vitamin d?
- 245 g125 kcal
- 980 g500 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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