Calorie guide
Calories in Meatballs, meatless
Meatballs, meatless has 197 kcal per 100 g, or 284 kcal in 144 g, with 21 g of protein per 100 g.
Log meatballs, meatless in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 197 kcal
- 144 g
- 284 kcal
What’s in meatballs, meatless?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 144 g |
|---|---|---|
| Energy | 197 kcal | 284 kcal |
| Protein | 21 g | 30.2 g |
| Carbohydrate | 8 g | 11.5 g |
| Total fat | 9 g | 13 g |
| Dietary fibre | 4.6 g | 6.6 g |
| Total sugars | 1.3 g | 1.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 2.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 144 g |
|---|---|---|
| Iron | 2.2 mg | 3.1 mg |
| Calcium | 25 mg | 36 mg |
| Magnesium | 18 mg | 25.9 mg |
| Zinc | 1.8 mg | 2.6 mg |
| Vitamin B12 | 1.5 µg | 2.2 µg |
| Folate | 78 µg | 112 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 550 mg | 792 mg |
| Potassium | 180 mg | 259 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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