Calorie guide
Calories in Meatball, meatless
Meatball, meatless has 197 kcal per 100 g, or 35 kcal in 1 meatball (18 g), with 21 g of protein per 100 g.
Log meatball, meatless in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 197 kcal
- 1 meatball (18 g)
- 35 kcal
What’s in meatball, meatless?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 meatball (18 g) |
|---|---|---|
| Energy | 197 kcal | 35.5 kcal |
| Protein | 21 g | 3.8 g |
| Carbohydrate | 8 g | 1.4 g |
| Total fat | 9 g | 1.6 g |
| Dietary fibre | 4.6 g | 0.8 g |
| Total sugars | 1.3 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 meatball (18 g) |
|---|---|---|
| Iron | 2.2 mg | 0.4 mg |
| Calcium | 25 mg | 4.5 mg |
| Magnesium | 18 mg | 3.2 mg |
| Zinc | 1.8 mg | 0.3 mg |
| Vitamin B12 | 1.5 µg | 0.3 µg |
| Folate | 78 µg | 14 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 550 mg | 99 mg |
| Potassium | 180 mg | 32.4 mg |
How many calories in each portion of meatball, meatless?
- 1 meatball (18 g)35 kcal
- 144 g284 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.