Calorie guide
Calories in Meat with tomato-based sauce
Meat with tomato-based sauce has 149 kcal per 100 g, or 371 kcal in 249 g, with 21.7 g of protein per 100 g.
Log meat with tomato-based sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 149 kcal
- 249 g
- 371 kcal
What’s in meat with tomato-based sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 249 g |
|---|---|---|
| Energy | 149 kcal | 371 kcal |
| Protein | 21.7 g | 54.1 g |
| Carbohydrate | 1.6 g | 3.9 g |
| Total fat | 6.4 g | 15.8 g |
| Dietary fibre | 0.4 g | 1 g |
| Total sugars | 1.1 g | 2.6 g |
| Added sugars | not known | not known |
| Saturated fat | 2.4 g | 6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 249 g |
|---|---|---|
| Iron | 2.1 mg | 5.1 mg |
| Calcium | 9 mg | 22.4 mg |
| Magnesium | 18 mg | 44.8 mg |
| Zinc | 3.7 mg | 9.2 mg |
| Vitamin B12 | 1.2 µg | 3 µg |
| Folate | 9 µg | 22.4 µg |
| Vitamin A | 6 µg | 14.9 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 2 mg | 5 mg |
| Sodium | 355 mg | 884 mg |
| Potassium | 264 mg | 657 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.