Calorie guide
Calories in Meat with gravy (type of meat not specified),
Meat with gravy (type of meat not specified), has 156 kcal per 100 g, or 381 kcal in 244 g, with 21.6 g of protein per 100 g.
Log meat with gravy (type of meat not specified), in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 156 kcal
- 244 g
- 381 kcal
What’s in meat with gravy (type of meat not specified),?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Energy | 156 kcal | 381 kcal |
| Protein | 21.6 g | 52.6 g |
| Carbohydrate | 1.6 g | 3.9 g |
| Total fat | 7.1 g | 17.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.1 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 6.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Iron | 1.8 mg | 4.4 mg |
| Calcium | 8 mg | 19.5 mg |
| Magnesium | 15 mg | 36.6 mg |
| Zinc | 3.6 mg | 8.9 mg |
| Vitamin B12 | 1.2 µg | 2.9 µg |
| Folate | 8 µg | 19.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 360 mg | 878 mg |
| Potassium | 188 mg | 459 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.