Calorie guide
Calories in Meatball sandwich or sub
Meatball sandwich or sub has 207 kcal per 100 g, or 559 kcal in 270 g, with 11.3 g of protein per 100 g.
Log meatball sandwich or sub in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 207 kcal
- 270 g
- 559 kcal
What’s in meatball sandwich or sub?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 270 g |
|---|---|---|
| Energy | 207 kcal | 559 kcal |
| Protein | 11.3 g | 30.5 g |
| Carbohydrate | 21.3 g | 57.5 g |
| Total fat | 8.2 g | 22.2 g |
| Dietary fibre | 1.2 g | 3.2 g |
| Total sugars | 4.7 g | 12.6 g |
| Added sugars | not known | not known |
| Saturated fat | 3.4 g | 9.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 270 g |
|---|---|---|
| Iron | 2 mg | 5.4 mg |
| Calcium | 178 mg | 481 mg |
| Magnesium | 21 mg | 56.7 mg |
| Zinc | 1.8 mg | 4.9 mg |
| Vitamin B12 | 0.8 µg | 2.1 µg |
| Folate | 56 µg | 151 µg |
| Vitamin A | 43 µg | 116 µg |
| Vitamin D | 0.5 µg | 1.4 µg |
| Vitamin C | 1.1 mg | 3 mg |
| Sodium | 511 mg | 1,380 mg |
| Potassium | 221 mg | 597 mg |
How many calories in each portion of meatball sandwich or sub?
- 270 g559 kcal
- 90 g186 kcal
- 180 g373 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.