Calorie guide
Calories in Milk shake, home recipe, flavors other than chocolate, light
Milk shake, home recipe, flavors other than chocolate, light has 92 kcal per 100 g, or 206 kcal in 224 g, with 3.9 g of protein per 100 g.
Log milk shake, home recipe, flavors other than chocolate, light in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 92 kcal
- 224 g
- 206 kcal
What’s in milk shake, home recipe, flavors other than chocolate, light?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Energy | 92 kcal | 206 kcal |
| Protein | 3.9 g | 8.7 g |
| Carbohydrate | 13.8 g | 31 g |
| Total fat | 2.3 g | 5.2 g |
| Dietary fibre | 0.1 g | 0.2 g |
| Total sugars | 11.1 g | 24.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 3.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Iron | 0.1 mg | 0.2 mg |
| Calcium | 138 mg | 309 mg |
| Magnesium | 13 mg | 29.1 mg |
| Zinc | 0.5 mg | 1.2 mg |
| Vitamin B12 | 0.6 µg | 1.3 µg |
| Folate | 3 µg | 6.7 µg |
| Vitamin A | 83 µg | 186 µg |
| Vitamin D | 0.7 µg | 1.6 µg |
| Vitamin C | 0.4 mg | 0.9 mg |
| Sodium | 51 mg | 114 mg |
| Potassium | 176 mg | 394 mg |
How many calories in each portion of milk shake, home recipe, flavors other than chocolate, light?
- 224 g206 kcal
- 28 g26 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.