Calorie guide
Calories in Milk substitutes, fluid, with lauric acid oil
Milk substitutes, fluid, with lauric acid oil has 61 kcal per 100 g, or 149 kcal in 54 tsp (244 g), with 1.8 g of protein per 100 g.
Log milk substitutes, fluid, with lauric acid oil in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 61 kcal
- 54 tsp (244 g)
- 149 kcal
What’s in milk substitutes, fluid, with lauric acid oil?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 54 tsp (244 g) |
|---|---|---|
| Energy | 61 kcal | 149 kcal |
| Protein | 1.8 g | 4.3 g |
| Carbohydrate | 6.2 g | 15 g |
| Total fat | 3.4 g | 8.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 3 g | 7.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 54 tsp (244 g) |
|---|---|---|
| Iron | 0.4 mg | 1 mg |
| Calcium | 33 mg | 80.5 mg |
| Magnesium | 6 mg | 14.6 mg |
| Zinc | 1.2 mg | 2.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 78 mg | 190 mg |
| Potassium | 114 mg | 278 mg |
How many calories in each portion of milk substitutes, fluid, with lauric acid oil?
- 54 tsp (244 g)149 kcal
- 217 tsp (976 g)595 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.