Calorie guide
Calories in Milk, buttermilk, dried
Milk, buttermilk, dried has 387 kcal per 100 g, or 116 kcal in 30 g, with 34.3 g of protein per 100 g.
Log milk, buttermilk, dried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 387 kcal
- 30 g
- 116 kcal
What’s in milk, buttermilk, dried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 30 g |
|---|---|---|
| Energy | 387 kcal | 116 kcal |
| Protein | 34.3 g | 10.3 g |
| Carbohydrate | 49 g | 14.7 g |
| Total fat | 5.8 g | 1.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 49 g | 14.7 g |
| Added sugars | not known | not known |
| Saturated fat | 3.6 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 30 g |
|---|---|---|
| Iron | 0.3 mg | 0.1 mg |
| Calcium | 1,184 mg | 355 mg |
| Magnesium | 110 mg | 33 mg |
| Zinc | 4 mg | 1.2 mg |
| Vitamin B12 | 3.8 µg | 1.1 µg |
| Folate | 47 µg | 14.1 µg |
| Vitamin A | 49 µg | 14.7 µg |
| Vitamin D | 0.5 µg | 0.2 µg |
| Vitamin C | 5.7 mg | 1.7 mg |
| Sodium | 517 mg | 155 mg |
| Potassium | 1,592 mg | 478 mg |
How many calories in each portion of milk, buttermilk, dried?
- 30 g116 kcal
- 120 g464 kcal
- 6.5 g25 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.