Calorie guide
Calories in Mollusks, conch, baked or broiled
Mollusks, conch, baked or broiled has 130 kcal per 100 g, or 165 kcal in 127 g, with 26.3 g of protein per 100 g.
Log mollusks, conch, baked or broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 130 kcal
- 127 g
- 165 kcal
What’s in mollusks, conch, baked or broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 127 g |
|---|---|---|
| Energy | 130 kcal | 165 kcal |
| Protein | 26.3 g | 33.4 g |
| Carbohydrate | 1.7 g | 2.2 g |
| Total fat | 1.2 g | 1.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 127 g |
|---|---|---|
| Iron | 1.4 mg | 1.8 mg |
| Calcium | 98 mg | 124 mg |
| Magnesium | 238 mg | 302 mg |
| Zinc | 1.7 mg | 2.2 mg |
| Vitamin B12 | 5.3 µg | 6.7 µg |
| Folate | 179 µg | 227 µg |
| Vitamin A | 7 µg | 8.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 153 mg | 194 mg |
| Potassium | 163 mg | 207 mg |
How many calories in each portion of mollusks, conch, baked or broiled?
- 127 g165 kcal
- 17 g22 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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