Calorie guide
Calories in Macaroni or pasta salad with meat
Macaroni or pasta salad with meat has 211 kcal per 100 g, or 430 kcal in 204 g, with 7.7 g of protein per 100 g.
Log macaroni or pasta salad with meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 211 kcal
- 204 g
- 430 kcal
What’s in macaroni or pasta salad with meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 204 g |
|---|---|---|
| Energy | 211 kcal | 430 kcal |
| Protein | 7.7 g | 15.6 g |
| Carbohydrate | 20.8 g | 42.5 g |
| Total fat | 10.6 g | 21.6 g |
| Dietary fibre | 1.2 g | 2.4 g |
| Total sugars | 1.6 g | 3.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 3.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 204 g |
|---|---|---|
| Iron | 1 mg | 2 mg |
| Calcium | 8 mg | 16.3 mg |
| Magnesium | 15 mg | 30.6 mg |
| Zinc | 0.7 mg | 1.5 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 77 µg | 157 µg |
| Vitamin A | 5 µg | 10.2 µg |
| Vitamin D | 0.2 µg | 0.4 µg |
| Vitamin C | 1.5 mg | 3.1 mg |
| Sodium | 378 mg | 771 mg |
| Potassium | 90 mg | 184 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.