Calorie guide
Calories in Macaroni or pasta salad with crab meat
Macaroni or pasta salad with crab meat has 201 kcal per 100 g, or 410 kcal in 204 g, with 6.5 g of protein per 100 g.
Log macaroni or pasta salad with crab meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 201 kcal
- 204 g
- 410 kcal
What’s in macaroni or pasta salad with crab meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 204 g |
|---|---|---|
| Energy | 201 kcal | 410 kcal |
| Protein | 6.5 g | 13.2 g |
| Carbohydrate | 20.9 g | 42.7 g |
| Total fat | 9.9 g | 20.2 g |
| Dietary fibre | 1.2 g | 2.4 g |
| Total sugars | 1.6 g | 3.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 3.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 204 g |
|---|---|---|
| Iron | 0.9 mg | 1.9 mg |
| Calcium | 21 mg | 42.8 mg |
| Magnesium | 18 mg | 36.7 mg |
| Zinc | 0.9 mg | 1.9 mg |
| Vitamin B12 | 0.5 µg | 1.1 µg |
| Folate | 84 µg | 171 µg |
| Vitamin A | 5 µg | 10.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2 mg | 4.1 mg |
| Sodium | 233 mg | 475 mg |
| Potassium | 81 mg | 165 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.