Calorie guide
Calories in Macaroni or pasta salad with cheese
Macaroni or pasta salad with cheese has 246 kcal per 100 g, or 502 kcal in 204 g, with 6.9 g of protein per 100 g.
Log macaroni or pasta salad with cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 246 kcal
- 204 g
- 502 kcal
What’s in macaroni or pasta salad with cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 204 g |
|---|---|---|
| Energy | 246 kcal | 502 kcal |
| Protein | 6.9 g | 14.1 g |
| Carbohydrate | 21.8 g | 44.4 g |
| Total fat | 14.4 g | 29.4 g |
| Dietary fibre | 1.3 g | 2.7 g |
| Total sugars | 1.7 g | 3.4 g |
| Added sugars | not known | not known |
| Saturated fat | 4.1 g | 8.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 204 g |
|---|---|---|
| Iron | 0.9 mg | 1.8 mg |
| Calcium | 98 mg | 200 mg |
| Magnesium | 16 mg | 32.6 mg |
| Zinc | 0.8 mg | 1.7 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | 81 µg | 165 µg |
| Vitamin A | 45 µg | 91.8 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 1.6 mg | 3.3 mg |
| Sodium | 262 mg | 534 mg |
| Potassium | 53 mg | 108 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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