Calorie guide
Calories in Macaroni or pasta salad with egg
Macaroni or pasta salad with egg has 215 kcal per 100 g, or 439 kcal in 204 g, with 5.2 g of protein per 100 g.
Log macaroni or pasta salad with egg in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 215 kcal
- 204 g
- 439 kcal
What’s in macaroni or pasta salad with egg?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 204 g |
|---|---|---|
| Energy | 215 kcal | 439 kcal |
| Protein | 5.2 g | 10.6 g |
| Carbohydrate | 22.5 g | 46 g |
| Total fat | 11.4 g | 23.3 g |
| Dietary fibre | 1.3 g | 2.7 g |
| Total sugars | 1.8 g | 3.7 g |
| Added sugars | not known | not known |
| Saturated fat | 2 g | 4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 204 g |
|---|---|---|
| Iron | 1 mg | 2.1 mg |
| Calcium | 12 mg | 24.5 mg |
| Magnesium | 14 mg | 28.6 mg |
| Zinc | 0.5 mg | 1 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 86 µg | 175 µg |
| Vitamin A | 18 µg | 36.7 µg |
| Vitamin D | 0.2 µg | 0.4 µg |
| Vitamin C | 1.6 mg | 3.3 mg |
| Sodium | 197 mg | 402 mg |
| Potassium | 56 mg | 114 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.