Calorie guide
Calories in Macaroni or pasta salad with tuna
Macaroni or pasta salad with tuna has 200 kcal per 100 g, or 408 kcal in 204 g, with 6.7 g of protein per 100 g.
Log macaroni or pasta salad with tuna in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 200 kcal
- 204 g
- 408 kcal
What’s in macaroni or pasta salad with tuna?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 204 g |
|---|---|---|
| Energy | 200 kcal | 408 kcal |
| Protein | 6.7 g | 13.6 g |
| Carbohydrate | 20.9 g | 42.6 g |
| Total fat | 9.9 g | 20.2 g |
| Dietary fibre | 1.2 g | 2.4 g |
| Total sugars | 1.6 g | 3.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 3.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 204 g |
|---|---|---|
| Iron | 1.1 mg | 2.3 mg |
| Calcium | 10 mg | 20.4 mg |
| Magnesium | 16 mg | 32.6 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Vitamin B12 | 0.4 µg | 0.8 µg |
| Folate | 77 µg | 157 µg |
| Vitamin A | 7 µg | 14.3 µg |
| Vitamin D | 0.2 µg | 0.4 µg |
| Vitamin C | 1.5 mg | 3.1 mg |
| Sodium | 206 mg | 420 mg |
| Potassium | 69 mg | 141 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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