Calorie guide
Calories in Macaroni or pasta salad with tuna and egg
Macaroni or pasta salad with tuna and egg has 197 kcal per 100 g, or 402 kcal in 204 g, with 7.1 g of protein per 100 g.
Log macaroni or pasta salad with tuna and egg in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 197 kcal
- 204 g
- 402 kcal
What’s in macaroni or pasta salad with tuna and egg?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 204 g |
|---|---|---|
| Energy | 197 kcal | 402 kcal |
| Protein | 7.1 g | 14.6 g |
| Carbohydrate | 19.4 g | 39.5 g |
| Total fat | 10 g | 20.3 g |
| Dietary fibre | 1.1 g | 2.2 g |
| Total sugars | 1.5 g | 3.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 3.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 204 g |
|---|---|---|
| Iron | 1.1 mg | 2.3 mg |
| Calcium | 13 mg | 26.5 mg |
| Magnesium | 15 mg | 30.6 mg |
| Zinc | 0.5 mg | 1 mg |
| Vitamin B12 | 0.5 µg | 0.9 µg |
| Folate | 74 µg | 151 µg |
| Vitamin A | 18 µg | 36.7 µg |
| Vitamin D | 0.4 µg | 0.8 µg |
| Vitamin C | 1.4 mg | 2.9 mg |
| Sodium | 200 mg | 408 mg |
| Potassium | 73 mg | 149 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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