Calorie guide

Calories in Macaroni or pasta salad, made with light mayonnaise-type salad dressing

Macaroni or pasta salad, made with light mayonnaise-type salad dressing has 159 kcal per 100 g, or 324 kcal in 204 g, with 4.3 g of protein per 100 g.

Log macaroni or pasta salad, made with light mayonnaise-type salad dressing in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 159 kcal
204 g: 324 kcal

What’s in macaroni or pasta salad, made with light mayonnaise-type salad dressing?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	204 g
Energy	159 kcal	324 kcal
Protein	4.3 g	8.8 g
Carbohydrate	25.7 g	52.4 g
Total fat	4.2 g	8.5 g
Dietary fibre	1.4 g	2.9 g
Total sugars	2.3 g	4.7 g
Added sugars	not known	not known
Saturated fat	0.7 g	1.4 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	204 g
Iron	1 mg	2 mg
Calcium	8 mg	16.3 mg
Magnesium	14 mg	28.6 mg
Zinc	0.4 mg	0.8 mg
Vitamin B12	0 µg	0 µg
Folate	89 µg	182 µg
Vitamin A	4 µg	8.2 µg
Vitamin D	0 µg	0 µg
Vitamin C	1.8 mg	3.7 mg
Sodium	239 mg	488 mg
Potassium	50 mg	102 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in macaroni or pasta salad, made with light mayonnaise-type salad dressing?

Where do these numbers come from?

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