Calorie guide
Calories in Macaroni or pasta salad, made with light Italian dressing
Macaroni or pasta salad, made with light Italian dressing has 116 kcal per 100 g, or 237 kcal in 204 g, with 3.7 g of protein per 100 g.
Log macaroni or pasta salad, made with light italian dressing in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 116 kcal
- 204 g
- 237 kcal
What’s in macaroni or pasta salad, made with light italian dressing?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 204 g |
|---|---|---|
| Energy | 116 kcal | 237 kcal |
| Protein | 3.7 g | 7.5 g |
| Carbohydrate | 20.6 g | 42 g |
| Total fat | 2 g | 4.1 g |
| Dietary fibre | 1.6 g | 3.3 g |
| Total sugars | 2.2 g | 4.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 204 g |
|---|---|---|
| Iron | 1.2 mg | 2.4 mg |
| Calcium | 16 mg | 32.6 mg |
| Magnesium | 14 mg | 28.6 mg |
| Zinc | 0.4 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 75 µg | 153 µg |
| Vitamin A | 62 µg | 126 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.8 mg | 11.8 mg |
| Sodium | 216 mg | 441 mg |
| Potassium | 102 mg | 208 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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