Calorie guide
Calories in McDONALD'S, Quarter Pounder with Cheese
McDONALD'S, Quarter Pounder with Cheese has 258 kcal per 100 g, or 513 kcal in 199 g, with 14.6 g of protein per 100 g.
Log mcdonald's, quarter pounder with cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 258 kcal
- 199 g
- 513 kcal
What’s in mcdonald's, quarter pounder with cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 199 g |
|---|---|---|
| Energy | 258 kcal | 513 kcal |
| Protein | 14.6 g | 29 g |
| Carbohydrate | 20 g | 39.7 g |
| Total fat | 14.2 g | 28.3 g |
| Dietary fibre | 1.4 g | 2.8 g |
| Total sugars | 4.9 g | 9.8 g |
| Added sugars | not known | not known |
| Saturated fat | 5.6 g | 11.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 199 g |
|---|---|---|
| Iron | 2.1 mg | 4.2 mg |
| Calcium | 144 mg | 287 mg |
| Magnesium | 22 mg | 43.8 mg |
| Zinc | 2.6 mg | 5.2 mg |
| Vitamin B12 | 1.3 µg | 2.5 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0.8 mg | 1.6 mg |
| Sodium | 579 mg | 1,152 mg |
| Potassium | 219 mg | 436 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.