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Calorie guide

Calories in McDONALD'S, BIG MAC (without Big Mac Sauce)

McDONALD'S, BIG MAC (without Big Mac Sauce) has 234 kcal per 100 g, or 468 kcal in 200 g, with 12.8 g of protein per 100 g.

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Per 100 g
234 kcal
200 g
468 kcal

What’s in mcdonald's, big mac (without big mac sauce)?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g200 g
Energy234 kcal468 kcal
Protein12.8 g25.6 g
Carbohydrate21 g42 g
Total fat11.6 g23.1 g
Dietary fibre1.7 g3.4 g
Total sugars3.7 g7.4 g
Added sugarsnot knownnot known
Saturated fat4.2 g8.3 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g200 g
Iron2.1 mg4.3 mg
Calcium124 mg248 mg
Magnesium21 mg42 mg
Zinc2.1 mg4.1 mg
Vitamin B120.9 µg1.9 µg
Folatenot knownnot known
Vitamin Anot knownnot known
Vitamin Dnot knownnot known
Vitamin C0.4 mg0.8 mg
Sodium454 mg908 mg
Potassium192 mg384 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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