Calorie guide
Calories in Milk dessert, frozen, milk-fat free, chocolate
Milk dessert, frozen, milk-fat free, chocolate has 167 kcal per 100 g, or 229 kcal in 137 g, with 4.3 g of protein per 100 g.
Log milk dessert, frozen, milk-fat free, chocolate in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 167 kcal
- 137 g
- 229 kcal
What’s in milk dessert, frozen, milk-fat free, chocolate?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 137 g |
|---|---|---|
| Energy | 167 kcal | 229 kcal |
| Protein | 4.3 g | 5.9 g |
| Carbohydrate | 37.7 g | 51.6 g |
| Total fat | 1 g | 1.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 37.7 g | 51.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 137 g |
|---|---|---|
| Iron | 0 mg | 0.1 mg |
| Calcium | 154 mg | 211 mg |
| Magnesium | 45 mg | 61.7 mg |
| Zinc | 0.5 mg | 0.6 mg |
| Vitamin B12 | 0.6 µg | 0.8 µg |
| Folate | 6 µg | 8.2 µg |
| Vitamin A | 2 µg | 2.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.7 mg | 1 mg |
| Sodium | 97 mg | 133 mg |
| Potassium | 333 mg | 456 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.