Calorie guide
Calories in Milk, dry, nonfat, instant, without added vitamin A and vitamin D
Milk, dry, nonfat, instant, without added vitamin A and vitamin D has 358 kcal per 100 g, or 243 kcal in 68 g, with 35.1 g of protein per 100 g.
Log milk, dry, nonfat, instant, without added vitamin a and vitamin d in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 358 kcal
- 68 g
- 243 kcal
What’s in milk, dry, nonfat, instant, without added vitamin a and vitamin d?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 68 g |
|---|---|---|
| Energy | 358 kcal | 243 kcal |
| Protein | 35.1 g | 23.9 g |
| Carbohydrate | 52.2 g | 35.5 g |
| Total fat | 0.7 g | 0.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 52.2 g | 35.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 68 g |
|---|---|---|
| Iron | 0.3 mg | 0.2 mg |
| Calcium | 1,231 mg | 837 mg |
| Magnesium | 117 mg | 79.6 mg |
| Zinc | 4.4 mg | 3 mg |
| Vitamin B12 | 4 µg | 2.7 µg |
| Folate | 50 µg | 34 µg |
| Vitamin A | 4 µg | 2.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.6 mg | 3.8 mg |
| Sodium | 549 mg | 373 mg |
| Potassium | 1,705 mg | 1,159 mg |
How many calories in each portion of milk, dry, nonfat, instant, without added vitamin a and vitamin d?
- 68 g243 kcal
- 91 g326 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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