Foods starting with O
250 foods, each with calories, protein, carbs, fat, vitamins and minerals per 100 g and per portion.
- Oat bran cereal, cooked
- Oat bran, cooked
- Oat bran, raw
- Oat flour, partially debranned
- Oat milk
- Oat milk, unsweetened, plain, refrigerated
- Oatmeal
- Oatmeal, fast food, flavored
- Oatmeal, fast food, plain
- Oatmeal, instant, fruit flavored, fat added
- Oatmeal, instant, fruit flavored, no added fat
- Oatmeal, instant, maple flavored, fat added
- Oatmeal, instant, maple flavored, no added fat
- Oatmeal, instant, plain, made with milk, fat added
- Oatmeal, instant, plain, made with milk, no added fat
- Oatmeal, instant, plain, made with non-dairy milk, fat added
- Oatmeal, instant, plain, made with non-dairy milk, no added fat
- Oatmeal, instant, plain, made with water, fat added
- Oatmeal, instant, plain, made with water, no added fat
- Oatmeal, multigrain
- Oatmeal, reduced sugar
- Oatmeal, regular or quick, made with milk, fat added
- Oatmeal, regular or quick, made with milk, no added fat
- Oatmeal, regular or quick, made with non-dairy milk, fat added
- Oatmeal, regular or quick, made with non-dairy milk, no added fat
- Oatmeal, regular or quick, made with water, fat added
- Oatmeal, regular or quick, made with water, no added fat
- Oats (Includes foods for Usda's Food Distribution Program)
- Oats, raw
- Oats, whole grain, rolled, old fashioned
- Oats, whole grain, steel cut
- Octopus
- Octopus (Alaska Native)
- Octopus salad, Puerto Rican style
- Oheloberries, raw
- Oil or table fat
- Oil, almond
- Oil, apricot kernel
- Oil, avocado
- Oil, babassu
- Oil, bearded seal (Oogruk) (Alaska Native)
- Oil, beluga, whale (Alaska Native)
- Oil, canola
- Oil, cocoa butter
- Oil, coconut
- Oil, cooking and salad, Enova, 80% diglycerides
- Oil, corn and canola
- Oil, corn, industrial and retail, all purpose salad or cooking
- Oil, corn, peanut, and olive
- Oil, cottonseed, salad or cooking
- Oil, cupu assu
- Oil, flaxseed, cold pressed
- Oil, flaxseed, contains added sliced flaxseed
- Oil, grapeseed
- Oil, hazelnut
- Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
- Oil, industrial, canola for salads, woks and light frying
- Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
- Oil, industrial, canola, high oleic
- Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
- Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
- Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
- Oil, industrial, cottonseed, fully hydrogenated
- Oil, industrial, mid-oleic, sunflower
- Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
- Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
- Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
- Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
- Oil, industrial, palm kernel (hydrogenated), filling fat
- Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
- Oil, industrial, soy ( partially hydrogenated), all purpose
- Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
- Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
- Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
- Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
- Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
- Oil, industrial, soy, fully hydrogenated
- Oil, industrial, soy, low linolenic
- Oil, industrial, soy, refined, for woks and light frying
- Oil, industrial, soy, ultra low linolenic
- Oil, mustard
- Oil, nutmeg butter
- Oil, oat
- Oil, olive, salad or cooking
- Oil, palm
- Oil, PAM cooking spray, original
- Oil, peanut, salad or cooking
- Oil, poppyseed
- Oil, rice bran
- Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
- Oil, safflower, salad or cooking, linoleic, (over 70%)
- Oil, sesame, salad or cooking
- Oil, sheanut
- Oil, soybean lecithin
- Oil, soybean, salad or cooking
- Oil, soybean, salad or cooking, (partially hydrogenated)
- Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
- Oil, spotted seal (Alaska Native)
- Oil, sunflower, high oleic (70% and over)
- Oil, sunflower, linoleic (less than 60%)
- Oil, sunflower, linoleic, (approx. 65%)
- Oil, sunflower, linoleic, (partially hydrogenated)
- Oil, teaseed
- Oil, tomatoseed
- Oil, ucuhuba butter
- Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
- Oil, vegetable, soybean, refined
- Oil, walnut
- Oil, walrus (Alaska Native)
- Oil, whale, bowhead (Alaska Native)
- Oil, wheat germ
- Okara
- Okra (form not specified), cooked
- Okra, cooked, boiled, drained, with salt
- Okra, cooked, boiled, drained, without salt
- Okra, fresh, cooked, fat added
- Okra, fresh, cooked, no added fat
- Okra, frozen, cooked, boiled, drained, with salt
- Okra, frozen, cooked, boiled, drained, without salt
- Okra, frozen, cooked, fat added
- Okra, frozen, cooked, no added fat
- Okra, frozen, unprepared
- Okra, pickled
- Okra, raw
- Old fashioned
- Olive Garden, cheese ravioli with marinara sauce
- Olive Garden, chicken parmigiana without pasta
- Olive Garden, lasagna classico
- Olive Garden, spaghetti with meat sauce
- Olive Garden, spaghetti with pomodoro sauce
- Olive loaf, pork
- Olive oil
- Olive tapenade
- Olives
- Olives, black
- Olives, green
- Olives, green, Manzanilla, stuffed with pimiento
- Olives, pickled, canned or bottled, green
- Olives, ripe, canned (jumbo-super colossal)
- Olives, ripe, canned (small-extra large)
- Olives, stuffed
- ON THE Border, cheese enchilada
- ON THE Border, cheese quesadilla
- ON THE Border, Mexican rice
- ON THE Border, refried beans
- ON THE Border, soft taco with ground beef, cheese and lettuce
- Onion dip, light
- Onion dip, regular
- Onion dip, yogurt based
- Onion flavored rings
- Onion rings, breaded, par fried, frozen, prepared, heated in oven
- Onion rings, breaded, par fried, frozen, unprepared
- Onions, canned, solids and liquids
- Onions, cooked, as ingredient
- Onions, cooked, boiled, drained, with salt
- Onions, cooked, boiled, drained, without salt
- Onions, cooked, fat added
- Onions, cooked, no added fat
- Onions, dehydrated flakes
- Onions, for use on a sandwich
- Onions, frozen, chopped, cooked, boiled, drained, with salt
- Onions, frozen, chopped, cooked, boiled, drained, without salt
- Onions, frozen, chopped, unprepared
- Onions, frozen, whole, cooked, boiled, drained, with salt
- Onions, frozen, whole, cooked, boiled, drained, without salt
- Onions, frozen, whole, unprepared
- Onions, green, cooked
- Onions, green, raw
- Onions, pearl, cooked
- Onions, raw
- Onions, red, raw
- Onions, spring or scallions (includes tops and bulb), raw
- Onions, sweet, raw
- Onions, welsh, raw
- Onions, white, raw
- Onions, yellow, raw
- Onions, yellow, sauteed
- Onions, young green, tops only
- Oopah (tunicate), whole animal (Alaska Native)
- Opossum
- Orange Blossom
- Orange chicken
- Orange juice beverage, 40-50% juice, light
- Orange juice, 100%
- Orange juice, 100%, canned, bottled or in a carton
- Orange juice, 100%, freshly squeezed
- Orange juice, 100%, frozen, not reconstituted
- Orange juice, 100%, frozen, reconstituted
- Orange juice, 100%, with calcium added, canned, bottled or in a carton
- Orange juice, 100%, with calcium added, frozen, reconstituted
- Orange juice, canned, unsweetened
- Orange juice, chilled, includes from concentrate
- Orange juice, chilled, includes from concentrate, with added calcium
- Orange juice, chilled, includes from concentrate, with added calcium and vitamin D
- Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E
- Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
- Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium
- Orange juice, frozen concentrate, unsweetened, undiluted
- Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium
- Orange juice, no pulp, not fortified, from concentrate, refrigerated
- Orange juice, no pulp, not fortified, not from concentrate, refrigerated
- Orange juice, raw (Includes foods for Usda's Food Distribution Program)
- Orange peel, raw
- Orange Pineapple Juice Blend
- Orange-grapefruit juice, canned or bottled, unsweetened
- Orange, canned
- Orange, canned, in syrup
- Orange, canned, juice pack
- Orange, raw
- Oranges, raw, all commercial varieties
- Oranges, raw, California, valencias
- Oranges, raw, Florida
- Oranges, raw, navels
- Oranges, raw, navels (Includes foods for Usda's Food Distribution Program)
- Oranges, raw, with peel
- Oscar Mayer, Bologna (beef)
- Oscar Mayer, Braunschweiger Liver Sausage (sliced)
- Oscar Mayer, Chicken Breast (honey glazed)
- Oscar Mayer, Ham (chopped with natural juice)
- Oscar Mayer, Salami (hard)
- Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
- Oscar Mayer, Wieners (beef franks)
- Ostrich
- Ostrich, fan, raw
- Ostrich, ground, cooked, pan-broiled
- Ostrich, ground, raw
- Ostrich, inside leg, cooked
- Ostrich, inside leg, raw
- Ostrich, inside strip, cooked
- Ostrich, inside strip, raw
- Ostrich, outside leg, raw
- Ostrich, outside strip, cooked
- Ostrich, outside strip, raw
- Ostrich, oyster, cooked
- Ostrich, oyster, raw
- Ostrich, round, raw
- Ostrich, tenderloin, raw
- Ostrich, tip trimmed, cooked
- Ostrich, tip trimmed, raw
- Ostrich, top loin, cooked
- Ostrich, top loin, raw
- Other vegetables as ingredient in omelet
- Owl, horned, flesh, raw (Alaska Native)
- Oyster sauce
- Oysters Rockefeller
- Oysters, baked or broiled
- Oysters, canned
- Oysters, fried
- Oysters, raw
- Oysters, steamed