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Vuto

Calorie guide

Calories in Oil, coconut

Oil, coconut has 833 kcal per 100 g, or 97 kcal in 3 tsp (11.6 g), with 0 g of protein per 100 g.

Log oil, coconut in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
833 kcal
3 tsp (11.6 g)
97 kcal

What’s in oil, coconut?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g3 tsp (11.6 g)
Energy833 kcal96.6 kcal
Protein0 g0 g
Carbohydrate0.8 g0.1 g
Total fat99.1 g11.5 g
Dietary fibrenot knownnot known
Total sugarsnot knownnot known
Added sugarsnot knownnot known
Saturated fat82.5 g9.6 g
Trans fat0 g0 g
Key vitamins and minerals
NutrientPer 100 g3 tsp (11.6 g)
Iron0.1 mg0 mg
Calcium1 mg0.1 mg
Magnesium0 mg0 mg
Zinc0 mg0 mg
Vitamin B12not knownnot known
Folatenot knownnot known
Vitamin Anot knownnot known
Vitamin Dnot knownnot known
Vitamin Cnot knownnot known
Sodium0 mg0 mg
Potassium0 mg0 mg

Where do these numbers come from?

USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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