Calorie guide
Calories in Onions, green, cooked
Onions, green, cooked has 63 kcal per 100 g, or 9 kcal in 15 g, with 2.1 g of protein per 100 g.
Log onions, green, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 63 kcal
- 15 g
- 9 kcal
What’s in onions, green, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Energy | 63 kcal | 9.5 kcal |
| Protein | 2.1 g | 0.3 g |
| Carbohydrate | 8.4 g | 1.3 g |
| Total fat | 3.2 g | 0.5 g |
| Dietary fibre | 3 g | 0.5 g |
| Total sugars | 2.7 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Iron | 1.7 mg | 0.3 mg |
| Calcium | 83 mg | 12.5 mg |
| Magnesium | 23 mg | 3.5 mg |
| Zinc | 0.4 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 62 µg | 9.3 µg |
| Vitamin A | 67 µg | 10.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 18.2 mg | 2.7 mg |
| Sodium | 161 mg | 24.2 mg |
| Potassium | 315 mg | 47.3 mg |
How many calories in each portion of onions, green, cooked?
- 15 g9 kcal
- 225 g142 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.