Calorie guide
Calories in Onions, pearl, cooked
Onions, pearl, cooked has 50 kcal per 100 g, or 93 kcal in 185 g, with 0.7 g of protein per 100 g.
Log onions, pearl, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 50 kcal
- 185 g
- 93 kcal
What’s in onions, pearl, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Energy | 50 kcal | 92.5 kcal |
| Protein | 0.7 g | 1.3 g |
| Carbohydrate | 6.5 g | 12 g |
| Total fat | 2.6 g | 4.8 g |
| Dietary fibre | 1.4 g | 2.6 g |
| Total sugars | 2.8 g | 5.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Iron | 0.3 mg | 0.6 mg |
| Calcium | 27 mg | 50 mg |
| Magnesium | 8 mg | 14.8 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 13 µg | 24.1 µg |
| Vitamin A | 11 µg | 20.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.9 mg | 9.1 mg |
| Sodium | 129 mg | 239 mg |
| Potassium | 98 mg | 181 mg |
How many calories in each portion of onions, pearl, cooked?
- 185 g93 kcal
- 5 g3 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.