Calorie guide
Calories in Oil, PAM cooking spray, original
Oil, PAM cooking spray, original has 792 kcal per 100 g, or 2 kcal in 1 tsp (0.3 g), with 0.3 g of protein per 100 g.
Log oil, pam cooking spray, original in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 792 kcal
- 1 tsp (0.3 g)
- 2 kcal
What’s in oil, pam cooking spray, original?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 tsp (0.3 g) |
|---|---|---|
| Energy | 792 kcal | 2.4 kcal |
| Protein | 0.3 g | 0 g |
| Carbohydrate | 20.7 g | 0.1 g |
| Total fat | 78.7 g | 0.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 5 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 1 tsp (0.3 g) |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 59 mg | 0.2 mg |
| Potassium | 0 mg | 0 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.