Calorie guide
Calories in Oyster sauce
Oyster sauce has 51 kcal per 100 g, or 8 kcal in 16 g, with 1.4 g of protein per 100 g.
Log oyster sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 51 kcal
- 16 g
- 8 kcal
What’s in oyster sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Energy | 51 kcal | 8.2 kcal |
| Protein | 1.4 g | 0.2 g |
| Carbohydrate | 10.9 g | 1.7 g |
| Total fat | 0.3 g | 0 g |
| Dietary fibre | 0.3 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Iron | 0.2 mg | 0 mg |
| Calcium | 32 mg | 5.1 mg |
| Magnesium | 4 mg | 0.6 mg |
| Zinc | 0.1 mg | 0 mg |
| Vitamin B12 | 0.4 µg | 0.1 µg |
| Folate | 15 µg | 2.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0 mg |
| Sodium | 2,733 mg | 437 mg |
| Potassium | 54 mg | 8.6 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.