Calorie guide
Calories in Oysters, baked or broiled
Oysters, baked or broiled has 104 kcal per 100 g, or 140 kcal in 135 g, with 7.1 g of protein per 100 g.
Log oysters, baked or broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 104 kcal
- 135 g
- 140 kcal
What’s in oysters, baked or broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Energy | 104 kcal | 140 kcal |
| Protein | 7.1 g | 9.6 g |
| Carbohydrate | 3.4 g | 4.6 g |
| Total fat | 6.7 g | 9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.8 g | 1.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 2.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Iron | 5.7 mg | 7.7 mg |
| Calcium | 74 mg | 99.9 mg |
| Magnesium | 22 mg | 29.7 mg |
| Zinc | 48.8 mg | 65.9 mg |
| Vitamin B12 | 9.2 µg | 12.5 µg |
| Folate | 7 µg | 9.5 µg |
| Vitamin A | 36 µg | 48.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 321 mg | 433 mg |
| Potassium | 194 mg | 262 mg |
How many calories in each portion of oysters, baked or broiled?
- 135 g140 kcal
- 15 g16 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.