Calorie guide
Calories in Oysters, canned
Oysters, canned has 74 kcal per 100 g, or 167 kcal in 225 g, with 7.7 g of protein per 100 g.
Log oysters, canned in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 74 kcal
- 225 g
- 167 kcal
What’s in oysters, canned?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 225 g |
|---|---|---|
| Energy | 74 kcal | 167 kcal |
| Protein | 7.7 g | 17.3 g |
| Carbohydrate | 4.3 g | 9.6 g |
| Total fat | 2.7 g | 6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 225 g |
|---|---|---|
| Iron | 7.3 mg | 16.4 mg |
| Calcium | 49 mg | 110 mg |
| Magnesium | 59 mg | 133 mg |
| Zinc | 98.9 mg | 222 mg |
| Vitamin B12 | 20.8 µg | 46.8 µg |
| Folate | 10 µg | 22.5 µg |
| Vitamin A | 98 µg | 221 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.4 mg | 12.2 mg |
| Sodium | 122 mg | 275 mg |
| Potassium | 249 mg | 560 mg |
How many calories in each portion of oysters, canned?
- 225 g167 kcal
- 15 g11 kcal
- 255 g189 kcal
- 75 g56 kcal
- 115 g85 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.