Calorie guide
Calories in Olive Garden, spaghetti with pomodoro sauce
Olive Garden, spaghetti with pomodoro sauce has 102 kcal per 100 g, or 488 kcal in 478 g, with 4.3 g of protein per 100 g.
Log olive garden, spaghetti with pomodoro sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 102 kcal
- 478 g
- 488 kcal
What’s in olive garden, spaghetti with pomodoro sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 478 g |
|---|---|---|
| Energy | 102 kcal | 488 kcal |
| Protein | 4.3 g | 20.4 g |
| Carbohydrate | 17.1 g | 81.9 g |
| Total fat | 1.9 g | 8.8 g |
| Dietary fibre | 1.7 g | 8.1 g |
| Total sugars | 1.8 g | 8.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 1.6 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 478 g |
|---|---|---|
| Iron | 1 mg | 4.7 mg |
| Calcium | 11 mg | 52.6 mg |
| Magnesium | 16 mg | 76.5 mg |
| Zinc | 0.3 mg | 1.6 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 11 µg | 52.6 µg |
| Vitamin D | not known | not known |
| Vitamin C | 1.2 mg | 5.7 mg |
| Sodium | 183 mg | 875 mg |
| Potassium | 124 mg | 593 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.