Calorie guide
Calories in Olive Garden, spaghetti with meat sauce
Olive Garden, spaghetti with meat sauce has 121 kcal per 100 g, or 635 kcal in 525 g, with 5.8 g of protein per 100 g.
Log olive garden, spaghetti with meat sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 121 kcal
- 525 g
- 635 kcal
What’s in olive garden, spaghetti with meat sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 525 g |
|---|---|---|
| Energy | 121 kcal | 635 kcal |
| Protein | 5.8 g | 30.5 g |
| Carbohydrate | 17.2 g | 90.2 g |
| Total fat | 3.3 g | 17.2 g |
| Dietary fibre | 1.7 g | 8.9 g |
| Total sugars | 1.7 g | 8.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 5.4 g |
| Trans fat | 0.1 g | 0.3 g |
| Nutrient | Per 100 g | 525 g |
|---|---|---|
| Iron | 1 mg | 5.4 mg |
| Calcium | 15 mg | 78.8 mg |
| Magnesium | 18 mg | 94.5 mg |
| Zinc | 0.7 mg | 3.6 mg |
| Vitamin B12 | 0.1 µg | 0.7 µg |
| Folate | not known | not known |
| Vitamin A | 10 µg | 52.5 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.6 mg | 3.2 mg |
| Sodium | 209 mg | 1,097 mg |
| Potassium | 164 mg | 861 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.