Calorie guide
Calories in Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) has 884 kcal per 100 g, or 120 kcal in 3 tsp (13.6 g), with 0 g of protein per 100 g.
Log oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 884 kcal
- 3 tsp (13.6 g)
- 120 kcal
What’s in oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3 tsp (13.6 g) |
|---|---|---|
| Energy | 884 kcal | 120 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 100 g | 13.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 7.5 g | 1 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 3 tsp (13.6 g) |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
How many calories in each portion of oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)?
- 3 tsp (13.6 g)120 kcal
- 48 tsp (218 g)1,927 kcal
- 1 tsp (4.5 g)40 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.