Calorie guide
Calories in Orange juice, 100%, canned, bottled or in a carton
Orange juice, 100%, canned, bottled or in a carton has 47 kcal per 100 g, or 146 kcal in 310 g, with 0.8 g of protein per 100 g.
Log orange juice, 100%, canned, bottled or in a carton in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 47 kcal
- 310 g
- 146 kcal
What’s in orange juice, 100%, canned, bottled or in a carton?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 310 g |
|---|---|---|
| Energy | 47 kcal | 146 kcal |
| Protein | 0.8 g | 2.4 g |
| Carbohydrate | 10.2 g | 31.6 g |
| Total fat | 0.3 g | 1.1 g |
| Dietary fibre | 0.3 g | 0.9 g |
| Total sugars | 8.2 g | 25.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 310 g |
|---|---|---|
| Iron | 0.1 mg | 0.2 mg |
| Calcium | 11 mg | 34.1 mg |
| Magnesium | 10 mg | 31 mg |
| Zinc | 0 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 30 µg | 93 µg |
| Vitamin A | 2 µg | 6.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 28.7 mg | 89 mg |
| Sodium | 2 mg | 6.2 mg |
| Potassium | 182 mg | 564 mg |
How many calories in each portion of orange juice, 100%, canned, bottled or in a carton?
- 310 g146 kcal
- 23 g11 kcal
- 372 g175 kcal
- 31 g15 kcal
- 131 g62 kcal
- 209 g98 kcal
- 124 g58 kcal
- 496 g233 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.