Calorie guide
Calories in Orange juice, 100%, freshly squeezed
Orange juice, 100%, freshly squeezed has 47 kcal per 100 g, or 15 kcal in 31 g, with 0.8 g of protein per 100 g.
Log orange juice, 100%, freshly squeezed in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 47 kcal
- 31 g
- 15 kcal
What’s in orange juice, 100%, freshly squeezed?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Energy | 47 kcal | 14.6 kcal |
| Protein | 0.8 g | 0.3 g |
| Carbohydrate | 10 g | 3.1 g |
| Total fat | 0.4 g | 0.1 g |
| Dietary fibre | 0.3 g | 0.1 g |
| Total sugars | 8.1 g | 2.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Iron | 0.1 mg | 0 mg |
| Calcium | 9 mg | 2.8 mg |
| Magnesium | 10 mg | 3.1 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 29 µg | 9 µg |
| Vitamin A | 2 µg | 0.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 30.5 mg | 9.5 mg |
| Sodium | 0 mg | 0 mg |
| Potassium | 183 mg | 56.7 mg |
How many calories in each portion of orange juice, 100%, freshly squeezed?
- 31 g15 kcal
- 86 g40 kcal
- 23 g11 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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