Calorie guide
Calories in Onions, frozen, chopped, cooked, boiled, drained, with salt
Onions, frozen, chopped, cooked, boiled, drained, with salt has 26 kcal per 100 g, or 4 kcal in 15 g, with 0.8 g of protein per 100 g.
Log onions, frozen, chopped, cooked, boiled, drained, with salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 26 kcal
- 15 g
- 4 kcal
What’s in onions, frozen, chopped, cooked, boiled, drained, with salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Energy | 26 kcal | 3.9 kcal |
| Protein | 0.8 g | 0.1 g |
| Carbohydrate | 6 g | 0.9 g |
| Total fat | 0.1 g | 0 g |
| Dietary fibre | 1.7 g | 0.3 g |
| Total sugars | 2.9 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Iron | 0.3 mg | 0 mg |
| Calcium | 16 mg | 2.4 mg |
| Magnesium | 6 mg | 0.9 mg |
| Zinc | 0.1 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 13 µg | 2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.6 mg | 0.4 mg |
| Sodium | 248 mg | 37.2 mg |
| Potassium | 108 mg | 16.2 mg |
How many calories in each portion of onions, frozen, chopped, cooked, boiled, drained, with salt?
- 15 g4 kcal
- 105 g27 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Onions, cooked, no added fat
- Calories in Onions, dehydrated flakes
- Calories in Onions, for use on a sandwich
- Calories in Onions, frozen, chopped, cooked, boiled, drained, without salt
- Calories in Onions, frozen, chopped, unprepared
- Calories in Onions, frozen, whole, cooked, boiled, drained, with salt