Calorie guide
Calories in Oil, industrial, palm kernel (hydrogenated), filling fat
Oil, industrial, palm kernel (hydrogenated), filling fat has 884 kcal per 100 g, or 120 kcal in 3 tsp (13.6 g), with 0 g of protein per 100 g.
Log oil, industrial, palm kernel (hydrogenated), filling fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 884 kcal
- 3 tsp (13.6 g)
- 120 kcal
What’s in oil, industrial, palm kernel (hydrogenated), filling fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3 tsp (13.6 g) |
|---|---|---|
| Energy | 884 kcal | 120 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 100 g | 13.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 88.2 g | 12 g |
| Trans fat | 4.7 g | 0.6 g |
| Nutrient | Per 100 g | 3 tsp (13.6 g) |
|---|---|---|
| Iron | 0.2 mg | 0 mg |
| Calcium | 2 mg | 0.3 mg |
| Magnesium | 0 mg | 0 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 6 mg | 0.8 mg |
| Potassium | 1 mg | 0.1 mg |
How many calories in each portion of oil, industrial, palm kernel (hydrogenated), filling fat?
- 3 tsp (13.6 g)120 kcal
- 48 tsp (218 g)1,927 kcal
- 1 tsp (4.5 g)40 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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