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Calorie guide

Calories in Oat milk, unsweetened, plain, refrigerated

Oat milk, unsweetened, plain, refrigerated has 48.3 kcal per 100 g, with 0.8 g of protein per 100 g.

Log oat milk, unsweetened, plain, refrigerated in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
48 kcal

What’s in oat milk, unsweetened, plain, refrigerated?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g
Energy48.3 kcal
Protein0.8 g
Carbohydrate5.1 g
Total fat2.7 g
Dietary fibre0 g
Total sugars2.3 g
Added sugarsnot known
Saturated fatnot known
Trans fatnot known
Key vitamins and minerals
NutrientPer 100 g
Iron0.3 mg
Calcium149 mg
Magnesium5.9 mg
Zinc0.1 mg
Vitamin B120.5 µg
Folatenot known
Vitamin Anot known
Vitamin D1.7 µg
Vitamin Cnot known
Sodium42 mg
Potassium148 mg

Where do these numbers come from?

USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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