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Calorie guide

Calories in Oatmeal, fast food, flavored

Oatmeal, fast food, flavored has 110 kcal per 100 g, or 264 kcal in 240 g, with 2.4 g of protein per 100 g.

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Per 100 g
110 kcal
240 g
264 kcal

What’s in oatmeal, fast food, flavored?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g240 g
Energy110 kcal264 kcal
Protein2.4 g5.8 g
Carbohydrate20.3 g48.8 g
Total fat2.3 g5.6 g
Dietary fibre1.6 g3.8 g
Total sugars10 g23.9 g
Added sugarsnot knownnot known
Saturated fat1 g2.4 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g240 g
Iron0.7 mg1.7 mg
Calcium31 mg74.4 mg
Magnesium24 mg57.6 mg
Zinc0.6 mg1.5 mg
Vitamin B120 µg0 µg
Folate4 µg9.6 µg
Vitamin A11 µg26.4 µg
Vitamin D0 µg0 µg
Vitamin C0.1 mg0.2 mg
Sodium163 mg391 mg
Potassium81 mg194 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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