Calorie guide
Calories in Oscar Mayer, Salami (hard)
Oscar Mayer, Salami (hard) has 368 kcal per 100 g, or 99 kcal in 27 g, with 25.9 g of protein per 100 g.
Log oscar mayer, salami (hard) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 368 kcal
- 27 g
- 99 kcal
What’s in oscar mayer, salami (hard)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 27 g |
|---|---|---|
| Energy | 368 kcal | 99.4 kcal |
| Protein | 25.9 g | 7 g |
| Carbohydrate | 1.6 g | 0.4 g |
| Total fat | 28.7 g | 7.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.2 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 11.1 g | 3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 27 g |
|---|---|---|
| Iron | 1.8 mg | 0.5 mg |
| Calcium | 12 mg | 3.2 mg |
| Magnesium | 21 mg | 5.7 mg |
| Zinc | 3.2 mg | 0.9 mg |
| Vitamin B12 | 1.9 µg | 0.5 µg |
| Folate | 3 µg | 0.8 µg |
| Vitamin A | 5 µg | 1.4 µg |
| Vitamin D | 1.6 µg | 0.4 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,976 mg | 534 mg |
| Potassium | 356 mg | 96.1 mg |
How many calories in each portion of oscar mayer, salami (hard)?
- 27 g99 kcal
- 1 slice (9 g)33 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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