Calorie guide
Calories in ON THE Border, cheese enchilada
ON THE Border, cheese enchilada has 271 kcal per 100 g, or 678 kcal in 250 g, with 11.7 g of protein per 100 g.
Log on the border, cheese enchilada in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 271 kcal
- 250 g
- 678 kcal
What’s in on the border, cheese enchilada?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 271 kcal | 678 kcal |
| Protein | 11.7 g | 29.2 g |
| Carbohydrate | 16.2 g | 40.5 g |
| Total fat | 17.7 g | 44.4 g |
| Dietary fibre | 1.8 g | 4.5 g |
| Total sugars | 2.9 g | 7.2 g |
| Added sugars | not known | not known |
| Saturated fat | 7.5 g | 18.8 g |
| Trans fat | 0.4 g | 1.1 g |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 0.7 mg | 1.8 mg |
| Calcium | 293 mg | 733 mg |
| Magnesium | 30 mg | 75 mg |
| Zinc | 1.9 mg | 4.7 mg |
| Vitamin B12 | 0.7 µg | 1.8 µg |
| Folate | not known | not known |
| Vitamin A | 10 µg | 25 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 561 mg | 1,403 mg |
| Potassium | 176 mg | 440 mg |
How many calories in each portion of on the border, cheese enchilada?
- 250 g678 kcal
- 241 g653 kcal
- 124 g336 kcal
- 343 g930 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.