Calorie guide
Calories in Orange juice, raw (Includes foods for Usda's Food Distribution Program)
Orange juice, raw (Includes foods for Usda's Food Distribution Program) has 45 kcal per 100 g, or 112 kcal in 248 g, with 0.7 g of protein per 100 g.
Log orange juice, raw (includes foods for usda's food distribution program) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 45 kcal
- 248 g
- 112 kcal
What’s in orange juice, raw (includes foods for usda's food distribution program)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Energy | 45 kcal | 112 kcal |
| Protein | 0.7 g | 1.7 g |
| Carbohydrate | 10.4 g | 25.8 g |
| Total fat | 0.2 g | 0.5 g |
| Dietary fibre | 0.2 g | 0.5 g |
| Total sugars | 8.4 g | 20.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Iron | 0.2 mg | 0.5 mg |
| Calcium | 11 mg | 27.3 mg |
| Magnesium | 11 mg | 27.3 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 30 µg | 74.4 µg |
| Vitamin A | 10 µg | 24.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 50 mg | 124 mg |
| Sodium | 1 mg | 2.5 mg |
| Potassium | 200 mg | 496 mg |
How many calories in each portion of orange juice, raw (includes foods for usda's food distribution program)?
- 248 g112 kcal
- 31 g14 kcal
- 86 g39 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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