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Vuto

Calorie guide

Calories in Octopus (Alaska Native)

Octopus (Alaska Native) has 56 kcal per 100 g, with 12.3 g of protein per 100 g.

Log octopus (alaska native) in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
56 kcal

What’s in octopus (alaska native)?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g
Energy56 kcal
Protein12.3 g
Carbohydrate0 g
Total fat0.8 g
Dietary fibrenot known
Total sugarsnot known
Added sugarsnot known
Saturated fat0.2 g
Trans fatnot known
Key vitamins and minerals
NutrientPer 100 g
Iron4.9 mg
Calcium35 mg
Magnesiumnot known
Zinc1.4 mg
Vitamin B12not known
Folatenot known
Vitamin Anot known
Vitamin Dnot known
Vitamin C0 mg
Sodiumnot known
Potassiumnot known

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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