Calorie guide
Calories in Milk, dry, reconstituted, nonfat
Milk, dry, reconstituted, nonfat has 32 kcal per 100 g, or 78 kcal in 244 g, with 3.2 g of protein per 100 g.
Log milk, dry, reconstituted, nonfat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 32 kcal
- 244 g
- 78 kcal
What’s in milk, dry, reconstituted, nonfat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Energy | 32 kcal | 78.1 kcal |
| Protein | 3.2 g | 7.8 g |
| Carbohydrate | 4.6 g | 11.2 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 4.6 g | 11.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Iron | 0 mg | 0.1 mg |
| Calcium | 114 mg | 278 mg |
| Magnesium | 11 mg | 26.8 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Vitamin B12 | 0.4 µg | 0.9 µg |
| Folate | 4 µg | 9.8 µg |
| Vitamin A | 58 µg | 142 µg |
| Vitamin D | 1 µg | 2.4 µg |
| Vitamin C | 0.6 mg | 1.5 mg |
| Sodium | 51 mg | 124 mg |
| Potassium | 159 mg | 388 mg |
How many calories in each portion of milk, dry, reconstituted, nonfat?
- 244 g78 kcal
- 30.5 g10 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Milk, dry, nonfat, regular, with added vitamin A and vitamin D
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- Calories in Milk, dry, not reconstituted
- Calories in Milk, dry, reconstituted, whole
- Calories in Milk, dry, whole, with added vitamin D
- Calories in Milk, dry, whole, without added vitamin D